Morning Rituals: beat stress and be confident in just a few minutes
30. 6. 2024
Morning is the most important part of the day. The feelings with which you wake up and go to work will usually accompany you until the evening. It's up to you and your mood as to whether you spend the day in peace, without irritations or escalated emotions, or succumb to stress and negative thoughts. Here are some simple tips for inducing positive thinking right from early morning and for stepping into a successful day. And do not forget that the impact of rituals is especially in their regularity.